Work With Me One to One
You know your life better than anyone. And sometimes that makes it hard to see what’s actually going on.
For when something in your life isn’t quite working…
Sometimes you know exactly what the problem is.
You know you need to have the conversation. Make the decision. Stop saying yes to something you don’t want. Apply for the thing. Leave. Stay. Start.
And sometimes it’s much less clear than that. You just know something feels off and you’re tired of going round it in your own head.
That’s where working 1:1 can be useful.
The focus is on you, your life and whatever you’re trying to navigate.
We create some proper space around it. Enough to slow things down, untangle what’s actually happening and work with whatever is making it difficult to see your way through.
Sometimes that means a decision becomes clearer. Sometimes you realise the thing you thought was the problem isn’t really the problem. Sometimes you leave knowing exactly what conversation you need to have or what you want to try next.
I don’t make any decisions for you. My job is to help you get back to a place where you can make a choice or take the next step that feels good to you.
What Clients Say
The quotes below are small snippets from what previous clients have shared about their experiences.
More testimonials are available here.
“After years of struggling with a career change decision, I went to Kirsty. I made more progress and gained more clarity with her than anyone else. This will impact the direction of my life for years to come.”
— Chad“Kirsty creates such a safe space that allows you to be so raw and truly honest about how you’re feeling. She has a real gift of uncovering blind spots and seeings, which enabled me to get to the root of so many of my patterns and stories and I’ve since seen profound changes in my life.”
— Aimée“I've been able to navigate triggering situations outside our sessions with more and more ease. Kirsty offers valuable insights into how the human psyche works. She is truly present and willing to see you in your full human experience.”
— NidaWe start with a connection call…
A Connection Call is a free 20–30 minute conversation about what you're navigating and whether working together might be useful.
It is not a coaching session.
We're not going to try to solve your life in 20 minutes.
It's a chance for you to tell me what's going on, for me to ask a few questions, and for us both to get a sense of whether I'm the right person to help.
If I am, we'll talk about what kind of support might actually fit.
If I’m not, I’ll try to recommend other support that might suit you better.
ABOUT ME
I’m Kirsty.
I notice patterns quickly and tend to pick up on things that might otherwise get missed.
I’ll ask questions, challenge your assumptions, and probably make you laugh at some point too.
I’m not here to tell you what to do or keep you talking in circles. I want to help you see more of what’s going on, stay with your self in it, and have more choice about what happens next.
People often tell me that talking with me feels a bit like talking to a really good friend - easy, human and honest.
The difference is that I’m listening for the assumption you’ve stopped questioning. The place where you might be protecting yourself or avoiding something. Where you’ve accidentally narrowed your options. Where you might, occasionally, be bullshitting yourself.
Not because you mean to! That’s just some of what happens when you’re a human being with a brain and a body trying to make sense of things.
Often we don’t need to fix anything, we just need a different perspective to change what feels possible.
Something that looked like a wall might turn out to have a door in it.
How We Might Work Together
There's no set number of sessions that everyone needs and I don't work through a prescribed programme.
Some people come for one conversation and find that's enough for what they wanted to explore. Others prefer to work together over several weeks or months, allowing time for things to unfold.
1 × 90-minute session - £125
A dedicated space to explore something specific that's going on for you.
You might have a decision to make, a difficult conversation to navigate, something you're avoiding or something you'd simply like to give your attention to.
We have 90 minutes to get into it properly and sometimes that's all someone wants or needs.
This can be particularly useful if we've worked together before and something new has come up, but it's also an option if you'd prefer to start with a single session.
1 × 90-minute session on Zoom.
1 Month Together - £475
Best for when something has been showing up repeatedly in your life, affecting how you feel about yourself, or when you'd like to have more time for deeper exploration.
Meeting regularly means we have time to explore what's happening, work with whatever comes up in our sessions and notice what happens when you return to your everyday life. We can then keep building on what we discover together.
Some people choose to keep working together for a number of months, others find one is what they needed.
4 × 90-minute sessions on Zoom.
You don't need to know what’s right for you, that’s what we’ll explore together on the free Connection Call.